Are we having FUN yet~~~

Clueless O.O

So I sit here divided, just talking to myself

Was it something that I did?

Was there somebody else?

When a voice from behind me, that was fighting back tears

Sat right down beside me, and whispered right in my ear

Tonight I'm dying to tell you...............

Nicholas spark *always spark my life*

I am nothing special, of this I am sure.

I am a common girl with common thoughts and I've led a common life.

There are no monuments dedicated to me and my name will soon be forgotten,

but I've loved another with all my heart and soul, and to me,

this has always been enough.....Hopefully when my time comes....

MY BLOG WILL BRING BENEFITS TO OTHERS...

I've never known the loving of a man
But it sure felt nice when he was holding my hand

And maybe then you'll hear the words I've been singing
Funny, when you're dead how people start listening

Why I chose Occupational Medicine....

Occupational medicine or OM is the branch of clinical medicine most active in the field of occupational health. Occupational medicine specialists work to ensure that the highest standards of health and safety at work can be achieved and maintained.

                                         

Eager to pursue a career in Occupational Medicine, Rikard's continued studies gained him the Royal College of Physicians MFOM award. Rikard then completed the MSc in Occupational Health and worked with BUPA as an Occupational Physician and Regional Manager for 5 years.

HOW I GOT INVOLVED????

The main factor would be my DAD. Since he's working as safety n health officer, thats how i got early exposure..... Currently, my sister following my father's  footsteps ^__________^

And the tragedy that happened in our family as my turning point to be involved in occupational medicine.

Our last family gathering with our beloved late cousin Hanafi (grey shirt )

our last family picture =")

Just imagined he been suffered for almost one hour. waiting for the treatment.. In addiction, the rescue team didnt bring oxygen mask..... =.=''''' * why? we never thought diz kind of thing would happen... O.O* lame excuse

Our last conversation....He was complaining how tiring his job...working non stop

Last Eid Mubarak celebration in 2012

He passed away exactly one week after my birthday.........

 A week earlier, u came and celebrated my birthday... if i could turn back time , i would have just spent more time with u, instead... u always be in my heart, cousin ^_________________^

And one week later, u came to our house and giving us last opportunity to say goodbye forever~~~

Everyone giving their last respect.......

Life is so short........

Just cherished everyone around u, dont ever take them for granted

I wish, we could have something like this in our country >.<


I wanna be Occupational Physician, providing good health and safety among workers. Honestly, still lack of awareness  about it in my country. Moreover, I dont want the same thing happened just like my late cousin.

When i was doing my attachment in local hospital, a man came in with severe bleeding on his right hand. *fully bandaged* what surprised me, he brought his left forefinger in the plastic of ice...... and keep asking me, please save my finger... i need it !!!! diz the only job i can do and earn for my living, im begging u, doctor....

Uncle, when this thing happened and how?..... hmmm it was like one hour ago.. I was incharged for paper cutting machine..... * i nodded and trying to solve the puzzle in my brain *

I was glad after hearing ONE HOUR THINGY....... for your information we can reattached back part of our bodies within  6 Hours.... thats the time limit...  *so, dont freak out and lose hope when u found someone hands or legs ripped off from their body except head =.='''''' * just make sure the remaining part in a good condition, not destroyed *

ONLY 6 HOURS,k >.~

For those who has swelling, twisted their ankle or whatsoever related with it, please  remember RICE  ^.~

• R - Rest 
• I - Ice
• C- compression, please use Ice compression method on swelling area
• E - elevated 

I hate air turbulence!!! i was drinking and suddenly i was soaked myself with my orange juice =.=''''''


During my flight from Geneva to Moscow. Suddenly, extreme turbulence occured,  Honestly, i really hate it.....it feels like we riding rollercoaster... Up and Down. Out of sudden, a lady screaming asking for help, * i couldnt breath * HELP!!!! she damn freak out.. Unfortunately, no flight attendant able to help because everyone has to be fasten seated for safety reason.... * i gave her the paperback *normally use for vomiting* asked her to breath in properly * trying to calm her down.... once we landed, she was asking why on earth did i behave that way..
Well, that what we would call panic attack ^______^

Alfatihah to my dearest beloved adorable cousin --- Mohd Hanafi Bin Abdullah, ALFATIHAH
I bet u must be happy over there, got to meet ur beloved mama * my aunt passed away because of breast cancer *
Insyaallah I'll be meeting u in one fine day,  just a matter of time ^________^

One of my fav lullaby song  ^________________^

Happy B Day

I heard you're feeling nothing's going right

Why don't you let me stop by

The clock is ticking, running out of time

So we should party, all night

So cover your eyes, I have a surprise

I hope you got a healthy appetite

If you wanna dance, if you want it all

You know that I'm the girl that you should call

Pernah ada rasa cinta antara kita
Kini tinggal kenangan
Ingin ku lupakan semua tentang dirimu
Namun bayangmu selalu ada 

dalam setiap langkahku


Jauh kau pergi meninggalkan diriku
Di sini aku merindukan dirimu
Kini ku coba mencari penggantimu
Namun tak lagi kan seperti dirimu

Stop nagging about ur miserable life, how are u goin to love someone...if u keep on troubling urself  n lack of decision making attitude

to my other half ~~~

Well said...ladies, real men wont treat their women like that >.~

                                       

I was always thinking that love was wrong

But everything was changed when you came along, oh

And there’s a couple of words I want to say

For the rest of my life, I’ll be with you

I’ll stay by your side, honest and true

Till the end of my time, I’ll be loving you, loving you

For the rest of my life, through days and nights

I’ll thank Allah for opening my eyes

Now and forever I, I’ll be there for you

especially to all my haters >.<

Crush~~~

You know everything that I'm afraid of
You do everything I wish I did
Everybody wants you
Everybody loves you

I know, I should tell you how I feel
I wish everyone will disappear
Everytime you call me I'm too scared to be me
And I'm too shy to say.................................................................

Alhamdulillah =")))

I was so far from you

Yet to me you were always so close

I wandered lost in the dark

I closed my eyes toward the signs

You put in my way

I walked everyday

Further and further away from you

Ooooo Allah, you brought me home

I thank You with every breath I take.

Alhamdulillah, ^_____________________________^

Cancer Vixen

“What happens when a shoe-crazy, lipstick-obsessed, wine-swilling, pasta-slurping, fashion-fanatic, about-to-get-married big-city girl cartoonist with a fabulous life finds . . . a lump in her breast?” That’s the question that sets this powerful, funny, and poignant graphic memoir in motion. In vivid color and with a taboo-breaking sense of humor, Marisa Acocella Marchetto tells the story of her eleven-month, ultimately triumphant bout with breast cancer—from diagnosis to cure, and every challenging step in between.

Dear Ladies,

        If u find a lump in your breast. U gonna take action as soon as possible,k >.~

Lumps in the breast are common and the vast majority will be a symptom of a normal breast change or a benign (not cancer) breast condition.

Lumps can occur at any time, though some are more common in certain age groups. For example, in younger women (15-30) they are often fibroadenomas, while breast cysts are more common in women aged between 35 and the menopause

A lump in the breast, under the arm or near the collar bone can also be a symptom of breast cancer.

It’s important to get any breast lump checked out by your GP (local doctor). If necessary they can refer you to your local breast cancer clinic for further tests to find out what the lump is.

I found a lump in my breast when i was medical student. Honestly, i was horrified =.=''''''. They suggested me to remove it. Alhamdulillah after the operation, it was only benign tumour known as fibroadenoma. 

Just do some regular palpation in order to find any abnormalities * my aunt passed away because of breast cancer *

Breastfeeding Helps Prevent Breast Cancer, Lowers Your Risk

Pregnancy and Breastfeeding Lower Estrogen Exposure * interesting right >.~ *

Pregnancy before age 30 and breastfeeding reduce a woman's total number of lifetime menstrual cycles, which is thought to be the reason they help lower your risk. The hormone estrogen fuels 80% of all breast cancers. Since pregnancy and lactation reduce your estrogen levels, your risk is decreased each time you are pregnant and while you are nursing your baby.

Benefits of being breastfed baby Y^o^Y

Benefits for mothers

• Bonding between mother and child
• Breastfeeding releases oxytocin and prolactin, hormones that relax the mother and make her feel more nurturing toward her baby.This hormone also can help mother to sleep.
• As the fat accumulated during pregnancy is used to produce milk, extended breastfeeding—at least 6 months—can help mothers lose weight...*easy way to lose weight >.~*
• Natural family planning ^_____^

                                         

                               very interesting stuff to learn especially young parents